What can you do when you have a bad day




  • What you get by achieving your goals is not as important as what you become by achieving your goals.~ Henry David Thoreau

Click Here to view our Encouraging Resources

AlbanianArabicBosnianBulgarianCatalanChinese (Simplified)Chinese (Traditional)CzechCroatianDanishDutchEnglishFilipinoFinnishFrenchGermanGreekHaitianHebrewHindiHmongHungarianIcelandicIndonesianIrishItalianJapaneseKhmerKoreaLaosLatvianLithuanianMacedonianMalayMaltaNorwegianPersianPolishPortugueseRomanianRussianSerbianSlovakSlovenianSpanishSwedishTamilThaiTurkishUkranianUrduvietnameseWelsh


Is a relationship, a job, or something else getting you down, or are you simply stressed out from life’s pressure and demands at present? 

1. Where do I start?

Start by focusing on the solutions and stop being stuck in the problems. Gather the facts about the situation that you are in and start to set realistic goals. Don’t allow negative thinking or a defeatist attitude stop you from reaching your goals. Make sure you take care of your physical health with enough exercise, sleep and proper eating habits.

2. What do I need to do? 

Reach out to a close friend, pastor, counselor or someone you know who can give you some solid advice and encouragement. Take some time to take an inventory of your life. Ask God in your own words to show you what you need to do to get you from where you are now, to where you hope to be. Check out our drop down menu for a listing of all our encouraging topics on the top of the page.

Marriage the ultimate team sport NeedEncouragement      Alcohol and other drugs NeedEncouragement     I-want-you-to-quit-smoking-300-x-300-NeedEncouragement      Healthy-Relationships-300-x-300     Stressed-out-man-NeedEncouragement     What-is-love-300-x-300-NeedEncouragement     Got-questions-NeedEncouragement

For more encouragement, check out these ten valuable video links below…

  1. Does religious equal righteous?
  2. Do you need some answers?
  3. Do you talk to God?
  4. Want to strengthen your faith?
  5. Need some encouragement?
  6. Has your life been out of balance?
  7. Too much time on the phone or computer?
  8. Other people struggle in life too?
  9. Learn how to experience more hope?
  10. Now go and encourage someone else?

Bill Greguska

Remember that you’re not alone!

Feel free to contact us


Chat live here



Or if you’d like to speak to a trained counselor who cares on the phone–

without charge, 24 hours a day, 7 days a week – call 800-633-3446

Here are some people who had a big influence in my personal life who have encouraged me:

Mom and Dad 300 x 300   Stuart_Jill_Briscoe 300 x 300   Ron-and-Sue-Sauer-Moodie-300-x-300   Cousin-Joe-300-x-300   Mark-and-Lisa-Mallwitz 300 x 300   Dr.-Bagrud-300-x-300   Ben-Hersh-300-x-300   Bill-Barry   Ron West Elmbrook Church   Kevin-Reddy-300-x-300   Sherry-Zoo-with-Justice

Let us know your thoughts!