Four Steps To Overcoming Toxic Thoughts!
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I encourage you to be very aware of your thoughts because they become words, be very aware of your words, for they become actions, be very aware of your actions, for they become habits. Be very aware of your habits, for they become your character. Be very aware of your character because it becomes your destiny. In other words, the bottom line is what we think turns out to be a blessing or a sin against God, and others, and the good or bad consequences we will experience.
I admit that sometimes I get caught up with toxic thoughts about things beyond my control – it happens! However, I need to recognize when this occurs and make a conscious effort to stop dwelling on it. It’s almost like the “Pitbull syndrome,” where a particular conversation or event latches onto my mind relentlessly replaying itself without any resolution or progress made. But by acknowledging these tendencies within ourselves and actively working towards letting go of toxic thoughts, we can free ourselves from their grip and embrace a healthier mindset moving forward. ~ Bill Greguska
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How To Overcome Toxic Thoughts!
Four Steps To Take Control Of Your Toxic Thoughts:
Step 1: Capture the thought.
Step 2: Interrogate the thought.
Step 3: Line it up with Truth.
Step 4. Rewrite your thoughts according to the Word of God (truth).
Are You Struggling With Negative Thoughts?
Toxic Thoughts Need To Be Properly Dealt With!
Being human, every one of us has to deal with our own toxic thoughts or those of others we are in our lives, such as family members, friends, relatives, acquaintances, and sometimes strangers.
If you allow toxic thoughts to affect or even control your life, that is a huge mistake. God has a plan for your life, and unfortunately, sin and toxic people are not something we can wish away. It has to be dealt with. Below are some ideas from Kris Reece that I am sure you find helpful.
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How Can I Put An End To Negative Toxic Thoughts?
Some Specific Scriptures To Encourage You:
Philippians 4:13 ESV
I can do all things through him who strengthens me.
Romans 12:2 ESV
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.
Philippians 4:8 ESV
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
1 Corinthians 15:33 ESV
Do not be deceived: “Bad company ruins good morals.”
Matthew 5:28 ESV
But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart.
Jeremiah 29:11 ESV
For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.
1 John 1:9 ESV
If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
James 4:7 ESV
Submit yourselves therefore to God. Resist the devil, and he will flee from you.
James 4:1 ESV
What causes quarrels and what causes fights among you? Is it not this, that your passions are at war within you?
James 3:2 ESV
For we all stumble in many ways. And if anyone does not stumble in what he says, he is a perfect man, able also to bridle his whole body.
How To Stop Intrusive Thoughts As A Christian?
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