How Can You Control Your Temper?Control your temper now!

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It may sound easier said than done, but it is wise always to control your temper, or you will regret what you say or do! If this is a struggle you have, you are not the only one; countless people have lost their jobs, marriages, families, and peace of mind because they could not control their temper.

You will find some encouraging scriptures about controlling your anger. Control your temper, or your temper will lead you to places and situations you do not want to go to and keep you there longer than you wish to stay. ~ Bill Greguska

Ephesians 4:31  Get rid of all bitterness, rage, and anger, brawling and slander, along with every form of malice.




How To Deal With Anger And Deal With It Now!

Deal with your anger or your anger will deal with you! NeedEncouragement.comHow Do You Not Lose Your Temper?

I have learned that when I have made knee-jerk decisions in the past, the results were not always the best or the way I hoped. Maturity and having patience go together, although learning patience as early as possible in life helps avoid many significant problems in the future.


I also have learned – from past experiences – through stress management that well-thought-out decisions that are not impulsive usually make things turn out more favorably. One of the best ways to deal with your anger problem is to deal with your stress with prayer.


Often Anger creeps in when we do not get what we want or need! Don’t get too hungry, angry, lonely, or tired – H.A.L.T. You will be on your way to calming yourself by implementing these principles. ~ Bill Greguska


How To Deal With A Partner’s Anger Problem?



Ask God To Help You Control Your Temper!Think before you speak!

Remember that if God brings you to it, He will carry you through it, including anger. I have also struggled with my anger and patience as far back as I can remember. Natural consequences have forced me to learn and re-learn how crucial having patience is – the hard way due to natural effects. How many of you have had to do this? 


We have all made our mistakes in life, but that is no reason to give up hope. Many American people struggle with patience within our microwave and instant-everything society. We need to learn how to change that! A couple of main things play a part in contributing to our natural bent to anger, such as 1. Our fundamental human sinful nature. 2. Technology like the computer and microwave, cell phones, and how we, in our society, are mostly all wired, in the way that we want, what we want, when we want it, in a way similar to little children.


A solution is to take things one day at a time and not get discouraged by any setbacks you might meet along the way. ~ Bill Greguska

Ten Scriptures To Help Control Your Temper!I am not in control but I am deeply loved by the one who is!

  1. Refrain from anger and turn from wrath; do not fret—it leads only to evil. Psalm 37:8
  2. A wise man fears the Lord and shuns evil, but a fool is hotheaded and reckless. Proverbs 14:16
  3. A quick-tempered man does foolish things, and a crafty man is hated. Proverbs 14:17
  4. Better a patient man than a warrior, a man who controls his temper than one who takes a city. Proverbs 16:32
  5. It is a man’s honor to avoid strife, but every fool is quick to quarrel. Proverbs 20:3
  6. A fool shows his annoyance at once, but a prudent man overlooks an insult. Proverbs 12:16
  7. A fool gives full vent to his anger, but a wise man keeps himself under control. Proverbs 29:11
  8. An angry man stirs up dissension, and a hot-tempered one commits many sins. Proverbs 29:22
  9. A gentle answer turns away wrath, but a harsh word stirs up anger. Proverbs 15:1
  10. A hot-tempered man stirs up dissension, but a patient man calms a quarrel. Proverbs 15:18








Some Specific Scriptures To Encourage You:

James 1:19-20 ESV 

Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.

Ephesians 4:31-32 ESV 

Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you.

Proverbs 16:32 ESV 

Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city.

Proverbs 29:11 ESV 

A fool gives full vent to his spirit, but a wise man quietly holds it back.

Proverbs 15:1 ESV 

A soft answer turns away wrath, but a harsh word stirs up anger.

Colossians 3:8 ESV 

But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.

Proverbs 14:17 ESV 

A man of quick temper acts foolishly, and a man of evil devices is hated.

Proverbs 15:18 ESV 

A hot-tempered man stirs up strife, but he who is slow to anger quiets contention.

Proverbs 15:1-5 ESV 

A soft answer turns away wrath, but a harsh word stirs up anger. The tongue of the wise commends knowledge, but the mouths of fools pour out folly. The eyes of the Lord are in every place, keeping watch on the evil and the good. A gentle tongue is a tree of life, but perverseness in it breaks the spirit. A fool despises his father’s instruction, but whoever heeds reproof is prudent. 

Psalm 37:8 ESV 

Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.

Proverbs 29:22 ESV 

A man of wrath stirs up strife, and one given to anger causes many transgressions.

Ephesians 4:26-27 ESV 

Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.

Galatians 5:15 ESV 

But if you bite and devour one another, watch out that you are not consumed by one another.

Galatians 3:27 ESV 

For as many of you as were baptized into Christ have put on Christ.

Romans 12:21 ESV 

Do not be overcome by evil, but overcome evil with good.




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